Progress Energy 101 Complete & Continue Next Lesson Learn More Section 1: Foundations of Energy Awareness 9 Lessons Manifesting 101- it's not what you think What is Energy? Perception and Senses How we interact with our reality What Does It Mean to Raise Your Frequency? – Concepts and Impact The Power of Intention – How intention shapes physical reality. Understanding the Projection Field The Duality of Our Physical World The Nature of Time and Space The 7 Hermetic Principles Section 2: Understanding and Awakening the Energy Body 3 Lessons You Are Mind, Body, and Soul – Exploring the threefold nature of self The Chakras The Aura Section 3: Understanding Who You are- the key to fulfilling your mission 2 Lessons Designing your authentic life Foundation on Modalities- Astrology, Human Design and Gene Keys Section 3a- Astrology - Divine Timing 7 Lessons Understanding your natal chart - your divine timing The Houses in Astrology The Signs in Astrology- Your archetypes The Planets in Astrology- How the energy moves Exploring Your Natal Chart: A Step-by-Step Guide Bonus! Key Astrology Insight Access Your Natal Chart Here Section 3b - Human Design- Your sacred vessel 2 Lessons Learn About Your Human Design- how your energy works Access Your Human Design Chart Here Section 3c-Gene Keys - Overcoming Hurdles 1 Lesson Reading Your Gene Keys- your mission mapped out Section 4: Protecting and Empowering Your Energy 7 Lessons There are two worlds Distraction: A Major Tool of the Matrix Thought Loops: How the matrix keeps you trapped Emotional Baggage: How the Matrix weighs you down. You Are Inherently Psychic: How the Matrix Disempowers You The Dark night of the soul- time to face some demons Empowerment in Action: Breaking Free from Limiting Cycles Section 5: Energy Enhancing Practices 11 Lessons Calling in Energy- Watch this before the following exercises Meet Your Etheric Stargate Commanding the Body The Alchemy of Your Hands Chakra Clearing The Art of Gratitude Torus Energy Activation Dream Journaling Daily Channeling exercise Earthing How to perform Forgiveness Lesson 6: Meditation Techniques 3 Lessons Meditation 101: Mind Bootcamp- start here Pyramid of Light Technique Solar Plexus Breathing Lesson 7: Cleansing & Protection Rituals 5 Lessons Cleansing your Home: Giving Your Home an Energy Clearing Smudging 101 Cleansing with Crystals Cleansing with Salt Spirit to Spirit Affirmation Energy 101 Complete & Continue Next Lesson Learn More Section 5: Energy Enhancing Practices Chakra Clearing